Empowerment Workshops

An empowerment training based on body-mind practices, social technologies and tools to integrate mental, physical and emotional aspects, reduce stress and built clarity and inner strength for the benefit of personal mastery and self-organization in situations of essential crises and insecurity. The workshop shares and explores how to keep, regain and enhance resilience, trust and courage to act sense-fully on a daily basis.

The training is offered in educational and social fields and is of use and adaptable in contexts of transition and change.

Go back